Lengua (Beef Tongue)

This beef tongue takes a little period times to prepare but is completely tasty served in some doting corn tortillas.

The ingredient of Lengua (Beef Tongue)

1. 1 beef tongue
2. 1 large onion, chopped, at odds on bad terms
3. 2 cloves garlic
4. 3 tablespoons salt
5. 1 combine jalapeno pepper, stemmed
6. 3 collect tomatoes
7. 2 comprehensive jalapeno peppers, stemmed
8. 2 tablespoons vegetable oil

The instruction how to make Lengua (Beef Tongue)

1. Place the tongue, half of the chopped onion, garlic cloves, 3 tablespoons salt, and 1 jalapeno pepper into a large pot. Fill gone water to cover the tongue by several inches, later bring to a boil greater than high heat. shorten heat to medium-low; cover and simmer until completely tender, 3 to 4 hours. Remove the tongue from the water and allow to cool. Reserve the liquid. in the same way as the tongue has cooled, peel off the tough outer skin, later shred the meat using two forks.
2. Bring a large saucepan of water to a boil over high heat. accumulate the collective tomatoes and 2 jalapeno peppers; boil until the vegetables are tender. Place the vegetables into a blender, and puree until smooth. Heat the vegetable oil in a large skillet beyond medium heat. advocate in the onion, and cook until the onion has softened and turned translucent, not quite 5 minutes.
3. later than the onion has softened, work up in the shredded beef tongue and tomato salsa. Bring to a simmer, stirring occasionally, after that pour in 2 cups of the reserved cooking liquid. Cook and rouse until the liquid has evaporated, leaving behind rejection moist, flavorful meat, not quite 20 minutes.

Nutritions of Lengua (Beef Tongue)

calories: 201.4 calories
carbohydrateContent: 2.2 g
cholesterolContent: 81.9 mg
fatContent: 15.6 g
fiberContent: 0.6 g
proteinContent: 12.4 g
saturatedFatContent: 5.3 g
servingSize:
sodiumContent: 1350.3 mg
sugarContent: 1.2 g
transFatContent:
unsaturatedFatContent: